SENIORMOTION offers a variety of exercise and fitness programs for mature adults. SENIORMOTION classes are designed for people who have been inactive for some time or just want to maintain a regular exercise regimen. SENIORMOTION offers classes at your senior center, retirement community, or assi...

The Seven County Diabetes Network is a coalition that is grant funded through the New York State Department of Health for five years. The network targets individuals at-risk for diabetes throughout the seven county regions of Warren, Washington, Saratoga, Essex, Hamilton, Franklin, and Clinton count...

A family-based weight management program for children and teens (6-18 years), designed to help participants enhance self-esteem, improve peer relationships, adopt healthier habits and begin to normalize their weight within their genetic potential. The basic SHAPEDOWN program involves 10 weekly sessi...

Since 1982, Shorewalkers, a not-for-profit group, has led invigorating walks exploring varied and extensive shore areas in-and-around NYC. Shorewalkers' mission is to enhance, enjoy and protect the parks, promenades, and paths along the waters in and around New York City, Down State New York, and ...

SPARK, a research based, elementary Physical Education (PE) program from San Diego State University, received "Exemplary Program" status from the U.S. Department of Education and citation in the Surgeon General's Report on Physical Activity as a school based solution to our nation's health care cris...

We offer a wide range of programs for all ages including hip hop dance, tai chi, yoga and African dance. We have sites in Kingston and Stone Ridge in Ulster County and also offer after-school programs for area children and youth....

Come learn to dance! Lindy Hop, a swing dance, is one more way to be healthy while having a lot of fun!! Along with other types of dancing, Lindy Hop improves balance, coordination, and mind-body awareness -- all while working the muscles in your abdomen, legs, and upper body! Our February se...